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Monday motivation


“If we don't change, we don't grow. If we don't grow, we aren't really living.”
-Gail Sheehy



Change can be really scary sometimes, even if we recognize it is necessary for helping us grow into the best version of ourselves. One of the scariest parts about change is not knowing what the future holds. It’s important to remember that even when positive changes lead us into unfamiliar and new territory, they make way for us to let go of things that no longer help and serve us on our journey. This in turn creates freedom to go toward the life we want without becoming stuck in one place. By allowing space for change and growth in our lives, we are making way for new opportunities, skills, and success. Growth naturally comes from how we adapt and learn from change, so embracing new experiences and learning opportunities is an incredible skill that can benefit you forever. Learning to view positive changes as exciting new adventures in your life will keep you moving forward in a positive way! 


Have a wonderful week!